After taking a few weeks following our miscarriage to discuss everything, my husband and I have decided to do another round of IVF. However, we don’t want our end result to be the same as it was this time. We want to end up with leftover embryos and a viable pregnancy. To ensure this eventuality, serious changes to diet and lifestyle are in order. Before … Continue reading IVF Round Two: Improving Egg Quality
“Health is not valued until sickness comes.” ~Thomas Fuller I’ve recently started learning quite a bit more about nutrition, especially as it pertains to endometriosis and infertility. While learning about meal plans to boost fertility, I had read, and been told on many occasions that the Mediterranean Diet was the way to go, because it increased nutrients from vegetables, and boosted Omega 3’s and other … Continue reading Endometriosis Diet: Dairy Free, Gluten Free, Soy Free…Vegan?